Develop self-confidence, self-assurance and self development through a “You are, I am, we are awesome” mindset. We focus on growing strong bodies, strong minds and strong spirits to help kids navigate the tough times in life!
For ages 5-14 with caregiver(s)
Boot Camp will include:
- 20 minutes of exercises that anyone can do (we promise to challenge you at your level!) just be sure to dress in comfortable clothing you can move in!
- 20-25 minutes of self-development and self-awareness focused on growing strong minds and overcoming obstacles
- 20-25 minutes reflection and changed mindset time
- 10-15 min obstacle course-Together we can face the biggest obstacles and overcome!
- Time for questions and answers at the end
All kids will leave with their own STRONG personalized bracelets and STRONG cards, along with increased self-awareness and self-esteem building tools!
Contact us to book your group’s Boot Camp training today!