I had just completed a session with about 30 girls, varying in age from 12-17 years old. The session was filled with the signature Raising STRONG teaching– filled with positive affirmations, words that we can use to empower ourselves, and how we can support the other girls in our lives. Yet I had a few of those girls fill their…

Communicating with our children can be a difficult task at times…unless we nag, repeat ourselves a 100 (1000?) times, or yell…we often feel like they’re not listening to us and they feel like we’re not listening to them. Good listening and communications skills are essential to successful parenting. Your child’s feelings, views and opinions have worth, you need to be…