During our Raising STRONG training we focus on Affirmations…The “I am” statements that help us believe in ourselves a little more each and every day. We ALL know that we have to continuously build up the positive in our lives, especially as the world (and that nasty, little voice in our heads) likes to tell us that we are not…

Have you made the usual New Year resolutions? You know the resolutions where you turn over a new leaf to get fit, steer away from junk food and start a savings plan?!? While you are reflecting on past bad habits and setting new goals for your personal life… now’s the time to consider taking stock of your parenting as well.…